Ayurvedic Yoga Massages

What is an Ayurvedic yoga massage?

Do you suffer from chronic pain, stress, or tension?

At Sean's Ayurvedic Yoga Massage in Gibraltar, our skilled therapist uses a blend of techniques combining oiled flowing massage techniques with assisted yoga stretches and relaxation breathing techniques to calm the mind, relax and align the spine and release tension and stress. Whether you're looking for deep tissue, relaxation, posture alignment, Assisted yoga massage or home services, I will work with you to achieve maximum relaxation and pain relief.

We provide a warm, welcoming space so you may escape the hustle and bustle of everyday life and indulge in a luxurious, professional massage experience so you may leave feeling refreshed, rejuvenated, and ready to take on your week.

One on one treatment

Our main focus is to customize each session to meet each client's unique and specific needs.

An ayurvedic yoga massage is a sublime art. Like a sculptor flowing with the body's mould. Through a development of trust and respect the client can embark on a journey of mental, emotional and physical healing. Using breath, energy and mindful loving-awareness to get into deeper, more relaxed and conscious states.

The main objective of this massage is to realign your anatomical structure as well as realigning the body's natural energy flow. We guide you through the process of self perceiving your own body. This has a number of cascading benefits such as:

• Flexibility and range of motion.

• Mind muscle coordination.

• Blood and body fluid circulation.

• Reduction in muscle tension.

• Increased energy.

• Improves natural immune system.

What are the benefits of an Ayurvedic Yoga Massage?

What should I expect?

Every client's body is different, we customize all our services to everyone's specific needs:

• Initial Conversation: Every session starts with a conversation, we will ask you about pre-existing conditions and what you are looking to accomplish with this service.

• Mindfulness & meditation: An integral part of ANY yoga massage, we will guide you through breathing techniques and meditation practices so you may develop a better mind body connection so you may start the process of self healing.

• Assisted Yoga poses: Energy lines run through your entire body, these are activated all the time whether you are moving or even thinking something. Yoga almost forces you to be mindful of what you are doing making it a great resource for realignment with one's own body, mind and soul.

• Ayurvedic Massage: through deep tissue massage we are better able to help your body relax, realign your energy flows and eliminate toxins.

Quality, not quantity

"Hi to all. I had a Massage with Sean and it was a really good experience. I was stressed and tired and he very gently guided me trough meditation to relax and let the stress go away. Loved the experience and I would recommend it to anyone. " - Nathan Aron

Have any questions?

If you have any questions, feel free to contact us.